more yoga after ankle surgery

I've been having a fun/hard time with yoga. Re-teaching my body how to move, awakening parts that have been asleep for a while. This weekend a 15 minute practice resulted in an hour-long nap - I guess that's how it goes. I've also been in quite a bit of pain, I'm guessing it's from the new PT stretches...trying to find a balance.

Anyway, here's what my yoga practice is looking like now: